get in touch

if you are feeling overwhelmed, stuck or not like yourself lately, this is exactly the kind of work we can do together. send a message and samantha will reply within 24 hours.

prefer to skip the back-and-forth? the free 15-minute consult is a simple no-pressure place to start.

your name*

email*

phone (optional)

what are you hoping to get support with?*

in-person or virtual?*

what's prompting you to reach out now*

a few sentences is plenty, samantha will follow up to learn more.

Are you physically located in Ontario?*

Is this for an adult, a teen, or a couple/family?*

Is there anything specific you're working through (for example trauma, an eating disorder, or substance use)?

Are you currently in crisis or having thoughts of harming yourself?

If this is an immediate crisis, please call or text 988. If you are in immediate danger, call 911.

Do you have a budget or insurance coverage in mind?

prefer email? reach samantha at samanthatilleytherapy@outlook.com

Message Sent

Thank you! Samantha will reply within 24 hours.

If you'd like to book your consultation now, click below.

Book Your Consultation

If this is an immediate mental health crisis, please call or text 988.
If you are in immediate danger, call 911 or go to your nearest emergency department.